In 100 g (Grams) of Ice creams, chocolate there is 0.2 µg of Vitamin D (D2 + D3). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Ice creams, chocolate.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Ice creams, chocolate

Ice creams, chocolate is a type of Sweets. The most significant nutrients in Ice creams, chocolate are listed below.

Water	55.7 g	55.7%
Energy (calorie)	216 kcal
Energy (joule)	904 kJ
Protein	3.8 g	3.8%
Total lipid (fat)	11 g	11%
Ash	1 g	1%
Carbohydrate, by difference	28.2 g	28.2%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	25.36 g	25.36%
Calcium, Ca	109 mg	0.11%
Iron, Fe	0.93 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	107 mg	0.11%
Potassium, K	249 mg	0.25%
Sodium, Na	76 mg	0.08%
Zinc, Zn	0.58 mg
Copper, Cu	0.135 mg
Manganese, Mn	0.14 mg
Selenium, Se	2.5 µg
Fluoride, F	22.8 µg

Nutrients in Ice creams, chocolate